Mashwara
As men we understand how difficult it is to seek help. To be a man, we’re told, is to be strong, independent, powerful, in control, to strive for success and to never share feelings. Reality however is a little different….and restricting how we can and cant behave/feel makes it harder to deal with the challenges life throws our way.

We specialise in helping men with:
  • Anxiety
  • Depression
  • Stress
  • Self-Esteem and confidence
  • Assertiveness
  • Trust
  • Panic
  • Aggression
  • Guilt
  • Honour
  • Shame
  • Substance Misuse
  • Relationship Problems
  • Marital Breakdown
  • Parenting
  • Social isolation/loneliness
  • Self-care